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Wegmans Food, BLACK AND BLUE BREAD, BLACK AND BLUE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 649 MG | 28% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (28% DV).
About BLACK AND BLUE BREAD, BLACK AND BLUE
Wegmans Black and Blue Bread provides 263 calories per serving, with 10.53g protein, 43.86g carbs, 5.26g fat, and 3.5g fiber. Made from whole grain bread with black sesame and blueberry ingredients, it is a moderately high-protein, fiber-containing artisan loaf with unique visual coloring from natural blue and black ingredients.
Ingredients
ENRICHED WHEAT FLOUR*, WHEAT, WHOLE WHEAT FLOUR, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), SALT, WHEAT GLUTEN, MALT, BLACK PEPPER, YEAST, SOY LECITHIN. TOPPED WITH OLIVE OIL AND SEA SALT, *NUTRIENTS ADDED: NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
Notable micronutrients in BLACK AND BLUE BREAD, BLACK AND BLUE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, BLACK AND BLUE BREAD, BLACK AND BLUE gets 16% of its calories from protein, 67% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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