SPROUTED GRAIN BREAD, SPROUTED GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About SPROUTED GRAIN BREAD, SPROUTED GRAIN
SPROUTED GRAIN BREAD, SPROUTED GRAIN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR*, SPROUTED HARD RED WHEAT, WATER, WHOLE WHEAT FLOUR, PUMPKIN SEEDS, HONEY, SALT, FLAX SEEDS, MALT, YEAST.
Dietary Information
SPROUTED GRAIN BREAD, SPROUTED GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED GRAIN BREAD, SPROUTED GRAIN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SPROUTED GRAIN BREAD, SPROUTED GRAIN gets 14% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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