Wegmans Food, SPROUTED GRAIN BREAD, SPROUTED GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About SPROUTED GRAIN BREAD, SPROUTED GRAIN
Wegmans packs this sprouted grain bread with a mix of enriched wheat flour, sprouted hard red wheat, pumpkin seeds, and flax seeds. The sprouted grain adds a slightly nutty, earthy character that sets it apart from standard sandwich bread. Modest fiber and a reasonable protein level for a bread make it a better-than-average choice, and the honey brings just enough sweetness without making it feel like a specialty loaf.
Ingredients
ENRICHED WHEAT FLOUR*, SPROUTED HARD RED WHEAT, WATER, WHOLE WHEAT FLOUR, PUMPKIN SEEDS, HONEY, SALT, FLAX SEEDS, MALT, YEAST.
Dietary Information
SPROUTED GRAIN BREAD, SPROUTED GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED GRAIN BREAD, SPROUTED GRAIN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SPROUTED GRAIN BREAD, SPROUTED GRAIN gets 14% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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