BAGELS vs PEPPERONI CHEESE BREAD
Nutrition comparison per 100 g serving
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BAGELS wins in 5 out of 10 nutrient categories
BAGELS: 5
vs
PEPPERONI CHEESE BREAD: 3
(2 ties)
Overview
| Nutrient | BAGELS | PEPPERONI CHEESE BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 9.5 g | 12.3 g | |
| Carbs | 52.6 g | 29.8 g | |
| Fat | 1.6 g | 10.5 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGELS | PEPPERONI CHEESE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 2.1 MG |
Minerals
| Mineral | BAGELS | PEPPERONI CHEESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 175 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Sodium, Na | 358 MG | 544 MG |