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Flowers, BROOKLYN RYE BREAD

Breads & Buns Flowers Foods, Inc. Branded
281 Calories
9.4g Protein
53.1g Carbs
3.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 53.1g 19%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 53.1g 81%
Fat 3.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.4 MG 19%
Sodium, Na 625 MG 27%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (27% DV).

About BROOKLYN RYE BREAD

A sliced Brooklyn-style rye bread from Cobblestone Bread Co. by Flowers Foods, made with unbleached enriched wheat flour, rye flour, yeast, sugar, caraway seeds, and wheat gluten. Per 100g it provides 281 calories, 53.1g carbohydrates, 9.4g protein, 3.1g fat, and 3.1g fiber. Whole and ground caraway seeds are the defining flavor component of classic New York deli rye. The dough conditioner blend includes DATEM, sodium stearoyl lactylate, and enzymes for commercial loaf consistency. Calcium propionate extends shelf life. Contains wheat and gluten; not suitable for gluten-sensitive individuals. A widely available commercial rye bread suited for Reuben sandwiches, deli-style preparations, and everyday toast.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHOLE CARAWAY SEEDS, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES,DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), LACTIC ACID, GROUND CARAWAY, VINEGAR, MONOCALCIUM PHOSPHATE, SOY LECITHIN, AMMONIUM SULFATE, CALCIUM CARBONATE, SOY FLOUR, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

Notable micronutrients in BROOKLYN RYE BREAD include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, BROOKLYN RYE BREAD gets 13% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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