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GOLDEN WHITE PREMIUM BREAD

Breads & Buns Chau's Food Products Inc. Branded
231 Calories
7.7g Protein
46.2g Carbs
1.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 577mg 25%
Total Carbohydrate 46.2g 17%
Dietary Fiber 3.8g 14%
Total Sugars 5.8g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.9mg 11%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 14%
Carbs 46.2g 83%
Fat 1.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.9 MG 11%
Potassium, K 87 MG 2%
Sodium, Na 577 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HAWAIIAN PREMIUM BAGELS, HAWAIIAN 259 8.2g 51.8g 2.4g WHITE HAMBURGER BUNS, WHITE 282 8.2g 52.9g 3.5g WHITE WHOLE WHEAT ORGANIC BREAD, WHITE WHOLE WHEAT 263 7.0g 52.6g 2.6g SANDWICH WHITE ENRICHED BREAD, SANDWICH WHITE 286 7.1g 53.6g 3.6g ROUND TOP WHITE ENRICHED BREAD, ROUND TOP WHITE 258 6.5g 54.8g 3.2g EVERYTHING HAMBURGER BUNS, EVERYTHING 264 9.4g 47.2g 4.7g

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (25% DV).

About GOLDEN WHITE PREMIUM BREAD

GOLDEN WHITE PREMIUM BREAD is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 46.2g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOUR BLEND (WHEAT FLOUR, SALT, FUMARIC ACID, MALTED BARLEY FLOUR, MALT POWDER [DRIED CORN SYRUP, BARLEY MALT EXTRACT], ACETIC ACID, LACTIC ACID), BROWN SUGAR, SOYBEAN OIL, SALT, DOUGH CONDITIONER (GUAR GUM, XANTHAN GUM, ENZYMES, CALCIUM SULFATE, WHEAT STARCH, ASCORBIC ACID), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, WHEAT FLOUR, FERMENTED LACTIC ACID), ANNATTO (COLOR).

Dietary Information

GOLDEN WHITE PREMIUM BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN WHITE PREMIUM BREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, GOLDEN WHITE PREMIUM BREAD gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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