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Meijer — SIGNATURE, CHICKEN PARMESAN TOPPED WITH MARINARA SAUCE AND MOZZARELLA CHEESE SERVED WITH SPAGHETTI, MARINARA SAUCE, AND PARMESAN CHEESE, CHICKEN PARMESAN

Other Deli Meijer, Inc. Branded
134 Calories
8.9g Protein
14.6g Carbs
4.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 424mg 18%
Total Carbohydrate 14.6g 5%
Dietary Fiber 1.1g 4%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 0.8mg 5%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 31%
Carbs 14.6g 52%
Fat 4.8g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 0.8 MG 5%
Potassium, K 159 MG 3%
Sodium, Na 424 MG 18%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
La Terra Fina — SPINACH & ARTICHOKE FLORENTINE QUICHE 218 8.2g 18.2g 12.9g CLASSIC LORRAINE QUICHE 247 11.2g 17.7g 14.7g Big Y — BABY BEANS ALMONDINE 100 2.7g 8.2g 7.3g Big Y — CREAM SPINACH 164 3.6g 1.8g 13.6g BIG Y, ROASTED SWEET POTATOES 136 1.4g 25.7g 3.2g TAYLOR FARMS, CREAMY SPINACH 121 3.6g 7.1g 8.6g

About SIGNATURE, CHICKEN PARMESAN TOPPED WITH MARINARA SAUCE AND MOZZARELLA CHEESE SERVED WITH SPAGHETTI, MARINARA SAUCE, AND PARMESAN CHEESE, CHICKEN PARMESAN

SIGNATURE, CHICKEN PARMESAN TOPPED WITH MARINARA SAUCE AND MOZZARELLA CHEESE SERVED WITH SPAGHETTI, MARINARA SAUCE, AND PARMESAN CHEESE, CHICKEN PARMESAN is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 14.6g of carbohydrates, and 4.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

MARINARA SAUCE (DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID], CONCENTRATED CRUSHED TOMATOES [TOMATOES, SEA SALT, CITRIC ACID], WATER, SPICE MIX [MODIFIED FOOD STARCH, CULTURED SUGAR, SEA SALT, CANE SUGAR, POTASSIUM SORBATE {PRESERVATIVE}, SODIUM BENZOATE {PRESERVATIVE}, BLACK PEPPER, STABILIZER {XANTHAN GUM, DEXTROSE, MALTODEXTRIN, AND GUAR GUM}, DRIED BASIL, DRIED PARSLEY, ROSEMARY, MARJORAM, GROUND FENNEL SEED, DRIED OREGANO], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, YELLOW ONION, GARLIC, BASIL), BREADED AND FRIED MARINATED WHITE CHICKEN MEAT CUTLET (MARINATED AND BATTERED WHITE CHICKEN MEAT CUTLET [MARINATED WHITE CHICKEN MEAT CUTLET {CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, MAY CONTAIN UP TO 2% RETAINED WATER), WATER, SPICE MIX (STARCH BLEND [RICE STARCH, RICE FLOUR], SEA SALT, CULTURED SUGAR, SODIUM TRIPOLYPHOSPHATE [PRESERVATIVE])}, BATTER MIX {WATER, BATTER MIX (BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, WHEAT GLUTEN), SEASONED FLOUR SPICE MIX (FLOUR [BLEACHED WHEAT FLOUR ENRICHED {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], SEASONED SALT [SALT, SUGAR, ONION, GARLIC, CORN STARCH, SPICES, TURMERIC, PAPRIKA OLEORESIN AND LESS THAN 2% SILICON DIOXIDE {A NATURAL ANTI-CAKING AGENT}], BLACK PEPPER)}], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SEA SALT], OIL SHORTENING [SOYBEAN OIL, TBHQ {ADDED AS AN ANTIOXIDANT}]), CITRIC ACID (ADDED AS A CHELATING AGENT}, AND DIMETHYL POLYSILOXANE (ADDED AS AN ANTIFOAM}]), COOKED SPAGHETTI (WATER, ENRICHED SPAGHETTI PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, FERROUS SULPHATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], OIL DRESSING AND SPICE MIX [CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, CULTURED SUGAR]), MOZZARELLA CHEESE (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

Calorie Breakdown

At 134 calories per 100 grams, SIGNATURE, CHICKEN PARMESAN TOPPED WITH MARINARA SAUCE AND MOZZARELLA CHEESE SERVED WITH SPAGHETTI, MARINARA SAUCE, AND PARMESAN CHEESE, CHICKEN PARMESAN gets 27% of its calories from protein, 44% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Meijer — SIGNATURE, CHICKEN PARMESAN TOPPED WITH MARINARA SAUCE AND MOZZARELLA CHEESE SERVED WITH SPAGHETTI, MARINARA SAUCE, AND PARMESAN CHEESE, CHICKEN PARMESAN

See how Meijer — SIGNATURE, CHICKEN PARMESAN TOPPED WITH MARINARA SAUCE AND MOZZARELLA CHEESE SERVED WITH SPAGHETTI, MARINARA SAUCE, AND PARMESAN CHEESE, CHICKEN PARMESAN compares to other foods in terms of nutrition:

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