SIGNATURE vs SPINACH & ARTICHOKE FLORENTINE QUICHE
Nutrition comparison per 100 g serving
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SIGNATURE wins in 6 out of 12 nutrient categories
SIGNATURE: 6
vs
SPINACH & ARTICHOKE FLORENTINE QUICHE: 4
(2 ties)
Overview
| Nutrient | SIGNATURE | SPINACH & ARTICHOKE FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calories | 134 cal | 218 cal | |
| Protein | 8.9 g | 8.2 g | |
| Carbs | 14.6 g | 18.2 g | |
| Fat | 4.8 g | 12.9 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE | SPINACH & ARTICHOKE FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIGNATURE | SPINACH & ARTICHOKE FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 59 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 424 MG | 394 MG |