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La Terra Fina, SPINACH & ARTICHOKE FLORENTINE QUICHE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 394 MG | 17% |
About SPINACH & ARTICHOKE FLORENTINE QUICHE
La Terra Fina Spinach and Artichoke Florentine Quiche is a ready-to-serve dish with egg whites, whole milk, spinach, Swiss cheese, artichokes, and Monterey Jack in a wheat pastry shell. Per 170g serving it has 218 calories, 8.24g protein, 18.24g carbohydrates, and 12.94g fat. It heats quickly and works as a light lunch or breakfast entree.
Ingredients
EGG WHITES, WHOLE MILK (MILK, VITAMIN D3), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, SWISS CHEESE (PASTEURIZED PART SKIM, CHEESE CULTURES, SALT, ENZYMES), PALM OIL SHORTENING, ARTICHOKES, WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, ONIONS, SEA SALT, CORN STARCH, BUTTER (CREAM, SALT), EVAPORATED CANE SYRUP, ISOLATED OAT FIBER, SUGAR, BLACK PEPPER, NUTMEG.
Calorie Breakdown
At 218 calories per 100 grams, SPINACH & ARTICHOKE FLORENTINE QUICHE gets 15% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare La Terra Fina, SPINACH & ARTICHOKE FLORENTINE QUICHE
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