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CLASSIC LORRAINE QUICHE

Other Deli La Terra Fina USA, LLC Branded
247 Calories
11.2g Protein
17.7g Carbs
14.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 418mg 18%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 11.2g 22%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.2g 26%
Carbs 17.7g 41%
Fat 14.7g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.6 MG 9%
Sodium, Na 418 MG 18%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Olive Tree Works, VEGAN MAC 'N CHEESE 187 6.1g 21.1g 8.8g Classic Cooking, LITE SPINACH SOUFFLE 85 5.6g 11.3g 1.4g Classic Cooking, LITE BUTTERNUT SQUASH BAKE 85 4.2g 15.5g 0g Ukrop's Homestyle, BAKED MACARONI AND CHEESE 211 9.0g 19.0g 11.1g Delhaize America, SEAFOOD LINGUINE 121 8.0g 13.9g 3.5g Renaissance Food, PIZZA CRIMINI MUSHROOMS 44 3.5g 5.3g 0.9g

Nutrition Highlights

  • Good source of protein with 11.2g per 100g.

About CLASSIC LORRAINE QUICHE

La Terra Fina Classic Lorraine Quiche is a ready-to-eat quiche made with egg whites, whole milk, Swiss cheese, bacon, onions, and chives in an enriched wheat flour crust. A 170g serving provides 247 calories, 11.18g protein, 17.65g carbs, 14.71g fat, and 1.2g fiber. A balanced meal option with protein from eggs and cheese alongside the crust's carbohydrate base. Convenient for a quick savory meal, brunch, or a portable lunch.

Ingredients

EGG WHITES, WHOLE MILK (MILK, VITAMIN D3), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL SHORTENING, BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, ONIONS, CANOLA OIL, CORN STARCH, SEA SALT, BUTTER (CREAM, SALT), EVAPORATED CANE SYRUP, ISOLATED OAT FIBER, CHIVES, BLACK PEPPER, WHITE PEPPER, NUTMEG.

Calorie Breakdown

At 247 calories per 100 grams, CLASSIC LORRAINE QUICHE gets 18% of its calories from protein, 29% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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