BIG Y, ROASTED SWEET POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About BIG Y, ROASTED SWEET POTATOES
Big Y Roasted Sweet Potatoes are yams prepared with imitation maple syrup, a canola-olive oil blend, kosher salt, and black pepper. A 140 g serving has 136 calories, 1.43 g protein, 25.71 g carbs, 3.21 g fat, and 3.6 g fiber. The serving is notably low in calories given its volume. Sweet potatoes provide natural sweetness, beta-carotene from their orange flesh, and a moderate amount of fiber. A ready-to-eat side dish option.
Ingredients
YAMS, IMITATION FLAVORED MAPLE SYRUP (CORN SYRUP, WATER, IMITATION FLAVOR, XANTHAN GUM, CARAMEL COLOR AND PRESERVED WITH POTASSIUM SORBATE), BLENDED OIL (CONOLA OIL, EXTRA VIRGIN OLIVE OIL), KOSHER SALT, BLACK PEPPER.
Calorie Breakdown
At 136 calories per 100 grams, BIG Y, ROASTED SWEET POTATOES gets 4% of its calories from protein, 76% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BIG Y, ROASTED SWEET POTATOES
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