SHREDDED COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About SHREDDED COCONUT
Coconut King Shredded Coconut contains only coconut, making it one of the simplest forms of dried coconut available. Naturally high in fat and fiber, shredded coconut brings a subtly sweet, tropical richness to baked goods, granola, curries, and homemade energy bars. The texture is chewy rather than crispy, and the flavor is mild and coconutty without added sugar or preservatives getting in the way.
Ingredients
COCONUT
Dietary Information
SHREDDED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, SHREDDED COCONUT gets 0% of its calories from protein, 23% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHREDDED COCONUT
See how SHREDDED COCONUT compares to other foods in terms of nutrition:
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