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No Brand Owner supplied for New Zealand Data — Shore Mariner Raw Prawn Cutlets Vannamei 1kg

Frozen Fish/Seafood No Brand Owner supplied for New Zealand Data Branded
90 Calories
22g Protein
1g Carbs
1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 182mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 22g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22g 92%
Carbs 1g 4%
Fat 1g 4%

Minerals

Nutrient Amount % DV
Sodium, Na 182 MG 8%

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Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Excellent source of protein with 22g per 100g, great for muscle building and recovery.
  • Very low in fat (1g per 100g).

About Shore Mariner Raw Prawn Cutlets Vannamei 1kg

Shore Mariner Raw Prawn Cutlets Vannamei 1kg is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22g of protein, 1g of carbohydrates, and 1g of fat. This food belongs to the Frozen Fish/Seafood category.

Ingredients

Prawn (Crustacea), Salt, Mineral Salt (451, 452)

Dietary Information

Shore Mariner Raw Prawn Cutlets Vannamei 1kg is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, Shore Mariner Raw Prawn Cutlets Vannamei 1kg gets 98% of its calories from protein, 4% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare No Brand Owner supplied for New Zealand Data — Shore Mariner Raw Prawn Cutlets Vannamei 1kg

See how No Brand Owner supplied for New Zealand Data — Shore Mariner Raw Prawn Cutlets Vannamei 1kg compares to other foods in terms of nutrition:

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