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Wakefern Food, SHOPRITE, SNALL CURD, LOW FAT COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (1.3g per 100g).
About SHOPRITE, SNALL CURD, LOW FAT COTTAGE CHEESE
ShopRite Small Curd Low Fat Cottage Cheese is made from cultured pasteurized skim milk with added whey protein concentrate and cream, stabilized with guar gum, carrageenan, and locust bean gum. Per 100g: 80 calories, 12.4g protein, 5.3g carbs, 1.3g fat. Carbon dioxide is added to preserve freshness. A high-protein, low-fat dairy product well suited for eating with fruit, using in dips, or incorporating into baked recipes.
Ingredients
CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, COLOR ADDED, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, AND ENZYME.
Dietary Information
SHOPRITE, SNALL CURD, LOW FAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, SHOPRITE, SNALL CURD, LOW FAT COTTAGE CHEESE gets 62% of its calories from protein, 27% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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