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Quesos La Ricura, FARMER STYLE FRESH CHEESE

Cheese Quesos La Ricura Branded
250 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,286mg 56%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,286 MG 56%

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SCOTT'S OF WISCONSIN, COLD PACK CHEESE FOOD, CREAMY CHEDDAR HORSERADISH, CREAMY CHEDDAR HORSERADISH 323 19.4g 12.9g 25.8g Scott's, NATURAL CHEDDAR CHEESE SPREAD, CRANBERRY CINNAMON 355 12.9g 29.0g 19.4g Scott's, NATURAL CHEDDAR CHEESE SPREAD, CHOCOLATE WALNUT 355 12.9g 25.8g 22.6g Milton G. Waldbaum, CREAMY SWISS, LIGHT 158 15.8g 5.3g 7.9g Gossner, PROVOLONE CHEESE SLICES, PROVOLONE 357 28.6g 3.6g 28.6g Wegmans Food, LOW-MOISTURE, PART-SKIM MOZZARELLA CHEESE STICKS 286 25g 3.6g 21.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About FARMER STYLE FRESH CHEESE

A fresh-style farmer cheese from Quesos La Ricura, produced in a style common to Latin American markets under the generic queso fresco or queso campesino tradition. Per 100g, it delivers 250 calories, 17.9g protein, 3.6g carbohydrates, and 21.4g fat. Made from pasteurized milk, salt, rennet, lactic cultures, sorbic acid (as a mold inhibitor), and natamycin (a natural antifungal). The fresh texture makes it suitable for crumbling over tacos, salads, enchiladas, and black bean dishes. It does not melt significantly when heated — it softens without losing shape. Contains milk. The natamycin and sorbic acid combination extends shelf life without affecting flavor in this soft, unaged cheese format.

Ingredients

PASTEURIZED MILK, SALT, SORBIC ACID, RENNET, LACTIC CULTURES AND NATAMYCIN.

Dietary Information

FARMER STYLE FRESH CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FARMER STYLE FRESH CHEESE include Sodium, Na (56% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FARMER STYLE FRESH CHEESE gets 29% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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