MILD CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About MILD CHEDDAR CHEESE
MILD CHEDDAR CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
GRADE A PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, & ANNATTO (COLOR).
Dietary Information
MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MILD CHEDDAR CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILD CHEDDAR CHEESE
See how MILD CHEDDAR CHEESE compares to other foods in terms of nutrition:
- MILD CHEDDAR CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM MINI STRING CHEESE, MOZZARELLA
- MILD CHEDDAR CHEESE vs GRILLED MOZZARELLA LOW-MOISTURE PART-SKIM MINI STRING CHEESE, GRILLED MOZZARELLA
- MILD CHEDDAR CHEESE vs JALAPENO LOW-MOISTURE PART-SKIM MOZZARELLA MINI STRING CHEESE WITH PEPPERS, JALAPENO
- MILD CHEDDAR CHEESE vs LIGHT CREAM CHEESE, LIGHT
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.