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Rudy Dell'Osso, ENGLISH CHEDDAR CHEESE

Cheese Rudy Dell'Osso Branded
418 Calories
25g Protein
3.6g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 671mg 29%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 39%
Carbs 3.6g 6%
Fat 35.7g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 671 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Schnuck, CRACKER CUTS SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g Schnuck, PARMESAN CHEESE, PARMESAN 400 40g 0g 20g Schnuck, FAT FREE AMERICAN SINGLES 143 19.1g 9.5g 0g Wal-Mart, COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK 393 25g 3.6g 32.1g Wal-Mart, EXTRA SHARP YELLOW CHEDDAR CHEESE, EXTRA SHARP YELLOW CHEDDAR 393 25g 3.6g 32.1g Wal-Mart, CREAM CHEESE 357 3.6g 10.7g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About ENGLISH CHEDDAR CHEESE

Westminster English Cheddar Cheese from Rudy Dell'Osso provides 418 calories, 25g protein, 3.57g carbs, and 35.71g fat per 28g serving. Made with pasteurized cow's milk, starter culture, salt, and vegetarian rennet, this imported cheddar is a high-protein option in the Cheese category.

Ingredients

PASTEURIZED COWS MILK, STARTER CULTURE, SALT, VEGETARIAN RENNET.

Dietary Information

ENGLISH CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ENGLISH CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 418 calories per 100 grams, ENGLISH CHEDDAR CHEESE gets 24% of its calories from protein, 3% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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