12 MONTH AGED GOUDA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About 12 MONTH AGED GOUDA CHEESE
Aged twelve months, Rembrandt's gouda is made from pasteurized cow's milk, salt, starter culture, rennet and annatto for color, a short and traditional cheese ingredient list. A 28 gram serving is dense with 464 calories, 28.57 g protein, 35.71 g fat, and no carbs or fiber, typical of a firm aged cheese.
Ingredients
PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET, ANNATTO (COLOR)
Dietary Information
12 MONTH AGED GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 12 MONTH AGED GOUDA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, 12 MONTH AGED GOUDA CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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