12 MONTH AGED GOUDA CHEESE
464
Calories
28.6g
Protein
0g
Carbs
35.7g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
464
% Daily Value*
Total Fat 35.7g
46%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 643mg
28%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 28.6g
57%
Vitamin D 0mcg
0%
Calcium 714mg
55%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
28.6g
44%
Carbs
0g
0%
Fat
35.7g
56%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About 12 MONTH AGED GOUDA CHEESE
12 MONTH AGED GOUDA CHEESE contains 464 calories per 100g serving. It provides 28.6g of protein, 0g of carbohydrates, and 35.7g of fat. It also contains 0g of dietary fiber.
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