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Know what is on your plate.

Whole, 365 EVERYDAY VALUE, DELICIOUS NATURAL CHEESE, EMMENTALER, EMMENTALER

Cheese Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
28.6g Protein
0g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.6g 50%
Carbs 0g 0%
Fat 28.6g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 54mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).

About 365 EVERYDAY VALUE, DELICIOUS NATURAL CHEESE, EMMENTALER, EMMENTALER

365 Everyday Value's Emmentaler is made from cultured pasteurized part-skim milk, salt, and microbial enzymes - the standard short list for a real Swiss-style cheese. Part-skim puts it in a middle range for fat, while protein is genuinely substantial. It has the mild, slightly nutty flavor Emmentaler is known for, without the sharpness of aged varieties. Slice it for sandwiches, melt it over vegetables, or eat it on a cheese board where a gentle flavor is welcome.

Ingredients

CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES.

Dietary Information

365 EVERYDAY VALUE, DELICIOUS NATURAL CHEESE, EMMENTALER, EMMENTALER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 365 EVERYDAY VALUE, DELICIOUS NATURAL CHEESE, EMMENTALER, EMMENTALER include Calcium, Ca (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, 365 EVERYDAY VALUE, DELICIOUS NATURAL CHEESE, EMMENTALER, EMMENTALER gets 32% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, 365 EVERYDAY VALUE, DELICIOUS NATURAL CHEESE, EMMENTALER, EMMENTALER

See how Whole, 365 EVERYDAY VALUE, DELICIOUS NATURAL CHEESE, EMMENTALER, EMMENTALER compares to other foods in terms of nutrition:

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