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Prairie Farms, LARGE CURD COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Good source of protein with 11.4g per 100g.
About LARGE CURD COTTAGE CHEESE
Prairie Farms Large Curd Cottage Cheese has a mild flavor and a thick, chunky texture from large milk curds. Each 114 g serving provides 105 calories, 11.4 g of protein, 4.39 g of fat, 3.51 g of carbohydrates, and no fiber. A versatile dairy protein source that works well as a snack, a dip base, or a high-protein breakfast component.
Ingredients
SKIM MILK, CREAM, NONFAT DRY MILK, LACTOSE, SALT, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CAROB BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (MAINTAIN FRESHNESS), CHEESE CULTURES AND ENZYMES.
Dietary Information
LARGE CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 105 calories per 100 grams, LARGE CURD COTTAGE CHEESE gets 43% of its calories from protein, 13% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Prairie Farms, LARGE CURD COTTAGE CHEESE
See how Prairie Farms, LARGE CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
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