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Wakefern Food, 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (0g per 100g).
About 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
ShopRite fat-free cottage cheese with pineapple pairs cultured nonfat milk curds with a pineapple blend that contains pineapple, sugar, and brown sugar along with modified starch and potassium sorbate. The result is sweet and tangy, with protein supplied by the cottage cheese base and sugar from both the pineapple and its sweetened syrup. Fat is completely absent and carbs run higher than plain cottage cheese because of the fruit blend's added sugars. A lighter dessert-style cottage cheese rather than a savory protein option.
Ingredients
CULTURED NONFAT MILK, PINEAPPLE BLEND (PINEAPPLES, SUGAR, WATER, BROWN SUGAR, FOOD STARCH-MODIFIED, POTASSIUM SORBATE, CITRIC ACID, SALT), CONTAINS LESS THAN 2% OF: WHEY, MALTODEXTRIN, SALT, ARTIFICIAL COLOR, NONFAT MILK, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, ENZYME.
Dietary Information
0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE gets 36% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wakefern Food, 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
See how Wakefern Food, 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE compares to other foods in terms of nutrition:
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