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Raley's, FOUR CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 821 MG | 63% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (63% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About FOUR CHEESE
Raley's Four Cheese Blend combines reduced-fat cheddar, Monterey Jack, asadero, and queso quesadilla cheeses into a versatile shredded mix. A 28 g serving provides 286 calories, 25 g protein, 3.6 g carbs, and 17.9 g fat. High in protein with less fat than full-fat cheese blends, it works for tacos, quesadillas, nachos, and baked dishes.
Ingredients
REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE), REDUCED FAT MONTEREY JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT ASADERO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT QUESO QUESADILLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING. NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
FOUR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FOUR CHEESE include Calcium, Ca (63% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, FOUR CHEESE gets 35% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Raley's, FOUR CHEESE
See how Raley's, FOUR CHEESE compares to other foods in terms of nutrition:
- Raley's, FOUR CHEESE vs Harris-Teeter, FAT FREE CREAM CHEESE
- Raley's, FOUR CHEESE vs Bi-Lo, FANCY SHREDDED MEXICAN STYLE BLEND NATURAL CHEESE
- Raley's, FOUR CHEESE vs Atalanta, SMOOTH & CREAMY FONTINA CHEESE, FONTINA
- Raley's, FOUR CHEESE vs Harris-Teeter, NEUFCHATEL CHEESE, NEUFCHATEL
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