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Know what is on your plate.

Milton G. Waldbaum, LIGHT WISCONSIN STRING CHEESE

Cheese Milton G. Waldbaum Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

208 Calories
29.2g Protein
4.2g Carbs
10.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 29.2g 67%
Carbs 4.2g 10%
Fat 10.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 792mg 34%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 29.2g 58%
Vitamin D 0mcg 0%
Calcium 625mg 48%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 625 MG 48%
Iron, Fe 0 MG 0%
Sodium, Na 792 MG 34%

Nutrition Highlights

  • Excellent source of protein with 29.2g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (48% DV).
  • Good source of Sodium, Na (34% DV).

About LIGHT WISCONSIN STRING CHEESE

Crystal Farms Light Wisconsin String Cheese is a high-protein, lower-fat snack option. Each 24g stick provides 208 calories with an impressive 29.17g protein and only 10.42g fat, made simply from part-skim milk, cultures, salt, and enzymes. A convenient portable snack that suits higher-protein eating plans.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

LIGHT WISCONSIN STRING CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT WISCONSIN STRING CHEESE include Calcium, Ca (48% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, LIGHT WISCONSIN STRING CHEESE gets 56% of its calories from protein, 8% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Milton G. Waldbaum, LIGHT WISCONSIN STRING CHEESE

See how Milton G. Waldbaum, LIGHT WISCONSIN STRING CHEESE compares to other foods in terms of nutrition:

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