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Know what is on your plate.

Raley's, CUBED COLBY & MONTEREY JACK CHEESE

Cheese Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

367 Calories
23.3g Protein
3.3g Carbs
30g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.3g 41%
Carbs 3.3g 6%
Fat 30g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 30g 38%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 633mg 28%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 693mg 53%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 693 MG 53%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 633 MG 28%

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About CUBED COLBY & MONTEREY JACK CHEESE

Raley Cubed Colby and Monterey Jack Cheese is made from pasteurized milk, cheese culture, salt, enzymes, and annatto color in the Colby portion. A 30g serving provides 367 calories per 100g, 23.33g protein, 30g fat, and 3.33g carbohydrates. Pre-cubed for convenience, this blend suits charcuterie boards, snack plates, or melting into dishes where a mild-to-medium flavor is desired.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR (IN COLBY CHEESE).

Dietary Information

CUBED COLBY & MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CUBED COLBY & MONTEREY JACK CHEESE include Calcium, Ca (53% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, CUBED COLBY & MONTEREY JACK CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Raley's, CUBED COLBY & MONTEREY JACK CHEESE

See how Raley's, CUBED COLBY & MONTEREY JACK CHEESE compares to other foods in terms of nutrition:

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