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CHEDDAR CHEESE CURDS, CHEDDAR

Cheese The Kroger Co. Branded
393 Calories
21.4g Protein
3.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 0g 0%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 0mg 0%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0mg 0%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 86%
Carbs 3.6g 14%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0 MG 0%
Potassium, K 107 MG 2%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NATURAL SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 0g 32.1g FANCY SHREDS COLBY JACK CHEESE, COLBY JACK 393 25g 3.6g 28.6g NATURAL STRING CHEESE 286 25g 7.1g 21.4g MILD CHEDDAR SLICED CHEESE, MILD CHEDDAR 391 21.7g 4.4g 34.8g FANCY SHREDS MEXICAN BLEND 393 21.4g 3.6g 28.6g NATURAL MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).

About CHEDDAR CHEESE CURDS, CHEDDAR

CHEDDAR CHEESE CURDS, CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 3.6g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN (NATURAL PRESERVATIVE).

Dietary Information

CHEDDAR CHEESE CURDS, CHEDDAR is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR CHEESE CURDS, CHEDDAR include Calcium, Ca (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEDDAR CHEESE CURDS, CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR CHEESE CURDS, CHEDDAR

See how CHEDDAR CHEESE CURDS, CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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