Kroger, CHEDDAR CHEESE CURDS, CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 679 MG | 52% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 107 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (52% of Daily Value per 100g).
About CHEDDAR CHEESE CURDS, CHEDDAR
Kroger Cheddar Cheese Curds are a fresh dairy product sold under The Kroger Co.'s Kroger store brand. Cheese curds are an early stage of cheddar production — the solid dairy portions that form when milk is coagulated and the whey is drained — consumed before the pressing and aging process that creates block cheddar. They are characterized by their mild, slightly salty flavor and a distinctive squeaky texture when fresh.
The ingredient list is minimal and clean: pasteurized milk, cheese cultures, salt, enzymes, and natamycin. Natamycin is a naturally derived antifungal agent used in cheese production as a surface mold inhibitor; it is classified as a natural preservative and is widely used in the dairy industry. This product contains dairy and is not suitable for vegans or those with lactose intolerance or dairy allergies.
Per 100 grams, Kroger Cheddar Cheese Curds provide 393 calories, 21.43 g protein, 3.57 g carbohydrates, and 0 g fat as reported (though actual fat content in cheddar-type products typically exists; the USDA-reported 0 g fat may reflect rounding or a specific low-fat formulation). Protein content is high relative to calorie load. The low carbohydrate content makes this product suitable for low-carb and ketogenic dietary patterns. Cheddar cheese curds are typically consumed as a snack, used in poutine, or as an ingredient in cooked preparations.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN (NATURAL PRESERVATIVE).
Dietary Information
CHEDDAR CHEESE CURDS, CHEDDAR is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR CHEESE CURDS, CHEDDAR include Calcium, Ca (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CHEDDAR CHEESE CURDS, CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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