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Dutch Farms, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR CHEESE

Cheese Dutch Farms Inc. Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

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Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR CHEESE

Dutch Farms medium cheddar is a pasteurized cow's milk cheese produced with cultures, salt, enzymes, and optional annatto for its characteristic amber hue. Per 100g it provides 393 calories, 25g protein, and 32.1g fat with no carbohydrates, making it a high-protein, zero-carb dairy option. The flavor profile typical of medium cheddar falls between the mild grassiness of young cheddar and the sharpness of aged varieties. Dutch Farms is a Midwest-based dairy label known for conventional dairy staples available through retail and club stores. Works well sliced for sandwiches, melted in hot dishes, or served on cheese boards. Suitable for low-carb and keto diets; not appropriate for lactose-intolerant individuals.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR(IF COLORED).

Dietary Information

MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Dutch Farms, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR CHEESE

See how Dutch Farms, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR CHEESE compares to other foods in terms of nutrition:

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