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Whole — MEXICAN BLEND ORGANIC MONTEREY JACK CHEESE, ORGANIC SHARP CHEDDAR CHEESE, ORGANIC QUESO BLANCO CHEESE & ORGANIC ASADERO CHEESE, MEXICAN BLEND

Cheese Whole Foods Market, Inc. Branded
357 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SARGENTO, TASTINGS, NEW WORLD GOUDA CHEESE 364 24.2g 0g 30.3g KROGER, PART-SKIM MOZZARELLA CHEESE 286 25g 3.6g 21.4g Kroger — CHUNK FETA CHEESE, CHUNK FETA 286 17.9g 3.6g 21.4g Kroger — LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 28.6g 3.6g 17.9g Kroger — GREEK CREAM CHEESE & GREEK YOGURT 214 14.3g 10.7g 10.7g Kroger — ALL NATURAL SWISS CHEESE 393 28.6g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MEXICAN BLEND ORGANIC MONTEREY JACK CHEESE, ORGANIC SHARP CHEDDAR CHEESE, ORGANIC QUESO BLANCO CHEESE & ORGANIC ASADERO CHEESE, MEXICAN BLEND

365 Everyday Value Organic Mexican Blend Cheese combines shredded Monterey Jack, sharp cheddar, queso blanco, and asadero, all made from organic milk. Per 28g serving: 357 calories, 25g protein, 32.14g fat, and no carbs. A versatile shredded cheese blend for quesadillas, tacos, nachos, or topping enchiladas, with a good protein-to-calorie ratio for a full-fat cheese.

Ingredients

ORGANIC MONTEREY JACK CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES), ORGANIC SHARP CHEDDAR CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES), ORGANIC QUESO BLANCO CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, ANIMAL ENZYMES), ORGANIC ASADERO CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, ANIMAL ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING).

Dietary Information

MEXICAN BLEND ORGANIC MONTEREY JACK CHEESE, ORGANIC SHARP CHEDDAR CHEESE, ORGANIC QUESO BLANCO CHEESE & ORGANIC ASADERO CHEESE, MEXICAN BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICAN BLEND ORGANIC MONTEREY JACK CHEESE, ORGANIC SHARP CHEDDAR CHEESE, ORGANIC QUESO BLANCO CHEESE & ORGANIC ASADERO CHEESE, MEXICAN BLEND include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MEXICAN BLEND ORGANIC MONTEREY JACK CHEESE, ORGANIC SHARP CHEDDAR CHEESE, ORGANIC QUESO BLANCO CHEESE & ORGANIC ASADERO CHEESE, MEXICAN BLEND gets 28% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — MEXICAN BLEND ORGANIC MONTEREY JACK CHEESE, ORGANIC SHARP CHEDDAR CHEESE, ORGANIC QUESO BLANCO CHEESE & ORGANIC ASADERO CHEESE, MEXICAN BLEND

See how Whole — MEXICAN BLEND ORGANIC MONTEREY JACK CHEESE, ORGANIC SHARP CHEDDAR CHEESE, ORGANIC QUESO BLANCO CHEESE & ORGANIC ASADERO CHEESE, MEXICAN BLEND compares to other foods in terms of nutrition:

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