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Trois Amis, YOGURT CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
About YOGURT CHEESE
The Cultured Way Yogurt Cheese is made from part-skim milk, live cultures, and chipotle peppers, producing a dense, tangy cheese with a spicy note. A 28 g serving provides 357 calories, 21.4 g of protein, and 32.1 g of fat, with no carbohydrates. It suits low-carb or ketogenic diets and pairs well with crackers or flatbread.
Ingredients
INGREDIENTS: PASTEURIZED PART-SKIM MILK, LIVE YOGURT CULTURES, ACIDPHILUS, BIFIDUS, SALT, CHIPOTLE PEPPERS, ENZYMES
Dietary Information
YOGURT CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in YOGURT CHEESE include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, YOGURT CHEESE gets 24% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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