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GS1 Ireland, REDUCED FAT 100% NATURAL CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (30% DV).
About REDUCED FAT 100% NATURAL CHEESE
Kerrygold's Reduced Fat Natural Cheese is made simply from pasteurized milk, salt, cheese cultures, and enzymes, with no artificial additives or preservatives. Trimming the fat brings it closer to a lower-calorie option while still delivering a strong protein profile. Kerrygold sources its milk from Irish grass-fed cows, which tends to produce a richer-tasting milk base. The flavor is milder than the full-fat versions but still distinctly pleasant for a reduced-fat cheese.
Ingredients
PASTEURIZED MILK, SALT, CHEESE CULTURES & ENZYMES.
Dietary Information
REDUCED FAT 100% NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT 100% NATURAL CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, REDUCED FAT 100% NATURAL CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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