American Pride Food — PARMESAN CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 1,800 MG | 78% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About PARMESAN CHEESE
S.J. Falbo Parmesan Cheese is a grated Parmesan made from pasteurized cow's milk with microcellulose added to prevent caking. Per 5g serving: 500 calories, 20g protein, 20g carbs, and 30g fat. Used primarily as a finishing cheese on pasta, salads, and soups, where small amounts add significant savory depth. The calorie figures are high on a per-gram basis but servings in practice are small.
Ingredients
PARMESAN CHEESE, MADE FROM PASTEURIZE COW'S MILK, CULTURE, SALT AND ENZYMES. MICROCELLULOSE ADDED TO PREVENT CAKING.
Dietary Information
PARMESAN CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN CHEESE include Sodium, Na (78% DV) , Calcium, Ca (62% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PARMESAN CHEESE gets 16% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare American Pride Food — PARMESAN CHEESE
See how American Pride Food — PARMESAN CHEESE compares to other foods in terms of nutrition:
- American Pride Food — PARMESAN CHEESE vs Anderson — SHREDDED NATURAL CHEDDAR & LOW MOISTURE PART-SKIM MOZZARELLA CHEESE, CHEF'S PIZZA BLEND, CHEF'S PIZZA BLEND
- American Pride Food — PARMESAN CHEESE vs Anderson — SWISS CHEESE, SWISS
- American Pride Food — PARMESAN CHEESE vs Anderson — CHEDDAR NATURAL SHREDDED CHEESE, CHEDDAR
- American Pride Food — PARMESAN CHEESE vs Anderson — MOZZARELLA SHREDDED CHEESE, MOZZARELLA
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