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VAN KAAS, AGED GOUDA

Cheese SPARTAN STORES, INC. Branded
400 Calories
23.3g Protein
0g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 867mg 38%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 41%
Carbs 0g 0%
Fat 33.3g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 0 MG 0%
Sodium, Na 867 MG 38%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CABOT, CLASSIC VERMONT CHEDDAR CHEESE 393 25g 3.6g 32.1g JERSEY MADE, FRESH CHEESE LOG 286 21.4g 0g 21.4g VINTAGE RESERVE CHEDDAR CHEESE 429 25g 3.6g 35.7g GOUDA CHESSE 393 25g 0g 32.1g PARMESAN CHEESE, PARMESAN 393 32.1g 3.6g 28.6g YANCEY'S FANCY, CHEDDAR CHEESE, HORSERADISH 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Good source of Sodium, Na (38% DV).

About VAN KAAS, AGED GOUDA

VAN KAAS, AGED GOUDA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ANIMAL RENNET.

Dietary Information

VAN KAAS, AGED GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in VAN KAAS, AGED GOUDA include Calcium, Ca (77% DV) , and Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, VAN KAAS, AGED GOUDA gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VAN KAAS, AGED GOUDA

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More in Cheese

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