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SPARTAN, VAN KAAS, AGED GOUDA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 77% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (77% of Daily Value per 100g).
- Good source of Sodium, Na (38% DV).
About VAN KAAS, AGED GOUDA
Van Kaas aged Gouda with pasteurized cow's milk and animal rennet. Aged Gouda is a different animal from the young, rubbery variety most Americans know from the grocery store. Long aging produces crunchy tyrosine crystals, a deep caramel-toffee flavor, and a dry, dense texture that grates well. Fat is high, protein solid, no carbohydrates. It commands a higher price than young Gouda and earns it on flavor alone.
Ingredients
PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ANIMAL RENNET.
Dietary Information
VAN KAAS, AGED GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VAN KAAS, AGED GOUDA include Calcium, Ca (77% DV) , and Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, VAN KAAS, AGED GOUDA gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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