Know what is on your plate.
Tops, SLICED SWISS CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 870 MG | 67% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (67% of Daily Value per 100g).
About SLICED SWISS CHEESE
Tops Sliced Swiss Cheese is made with pasteurized part-skim milk, cultures, salt, and enzymes. Per 100g it provides 391 calories, 26.09g protein, 4.35g carbs, and 26.09g fat. Swiss has a mild, nutty flavor and melts cleanly, making it a solid choice for sandwiches, burgers, and hot dishes like gratins. Each 23g slice delivers a meaningful hit of protein.
Ingredients
SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
Dietary Information
SLICED SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED SWISS CHEESE include Calcium, Ca (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, SLICED SWISS CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tops, SLICED SWISS CHEESE
See how Tops, SLICED SWISS CHEESE compares to other foods in terms of nutrition:
- Tops, SLICED SWISS CHEESE vs Three Square, MEDIUM CHEDDAR CHEESE
- Tops, SLICED SWISS CHEESE vs Three Square, MARBLE JACK CHEESE
- Tops, SLICED SWISS CHEESE vs Three Square, MONTEREY JACK CHEESE
- Tops, SLICED SWISS CHEESE vs Three Square, COLBY CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.