Supervalu — WHOLE MILK RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
About WHOLE MILK RICOTTA CHEESE
Whole milk ricotta from Essential Everyday, made from pasteurized whey and milk, vinegar, salt, and stabilizers. A 62g serving has 177 calories, 11.3g protein, 3.2g carbs, and 12.9g fat. Whole milk ricotta is creamier and richer than part-skim versions. Use in lasagna, stuffed shells, cannoli filling, or spread on toast with honey.
Ingredients
PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), SALT.
Dietary Information
WHOLE MILK RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 177 calories per 100 grams, WHOLE MILK RICOTTA CHEESE gets 26% of its calories from protein, 7% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Supervalu — WHOLE MILK RICOTTA CHEESE
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