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Know what is on your plate.

PONCE DE LEON TRADING COMPANY, MANCHEGO

Cheese PONCE DE LEON TRADING COMPANY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
25g Protein
0g Carbs
39.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 39%
Carbs 0g 0%
Fat 39.3g 61%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 868mg 38%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Sodium, Na 868 MG 38%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (38% DV).

About PONCE DE LEON TRADING COMPANY, MANCHEGO

Manchego made from pasteurized sheep's milk, with egg lysozyme as a preserving agent - a traditional choice in sheep's milk cheeses. Sheep's milk is naturally richer in fat than cow's milk, and the numbers reflect that: this is one of the higher-fat cheeses in any lineup. Protein is strong, carbohydrates absent. The flavor is buttery, slightly tangy, with a firm crumbly texture that gets more pronounced with age. Pair it with quince paste or slice it thin for a tapas board.

Ingredients

PASTEURIZED SHEEP'S MILK, SALT, DAIRY CULTURES, RENNET, PRESERVING AGENT: EGG LYSOZYME.

Dietary Information

PONCE DE LEON TRADING COMPANY, MANCHEGO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PONCE DE LEON TRADING COMPANY, MANCHEGO include Calcium, Ca (69% DV) , and Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, PONCE DE LEON TRADING COMPANY, MANCHEGO gets 22% of its calories from protein, 0% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PONCE DE LEON TRADING COMPANY, MANCHEGO

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