Wakefern Food, SHOPRITE, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 75% | |
| Niacin | 11.4 MG | 71% | |
| Vitamin B-6 | 1.1 MG | 67% | |
| Folate, total | 229 UG | 57% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 10.3 MG | 57% | |
| Magnesium, Mg | 91 MG | 22% | |
| Phosphorus, P | 286 MG | 23% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Good source of Magnesium, Mg (22% DV).
- Good source of Phosphorus, P (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About SHOPRITE, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM
Shoprite peaches and cream instant oatmeal uses whole grain rolled oats as its base but layers in significant sugar, a cream analog made from corn syrup solids, coconut oil, and sodium caseinate, and flavored fruit pieces that are actually dehydrated apple treated with artificial peach flavor rather than real peach. Titanium dioxide appears in the creaming agent. The oat base contributes real fiber and some protein, but the sugar and artificial ingredients make this version much less clean than plain instant oats. Convenient for a quick breakfast, though the fruit and cream components lean heavily artificial.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, CREAMING AGENT (CORN SYRUP SOLIDS, COCONUT OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, TITANIUM DIOXIDE, MONO & DIGLYCERIDES, TURMERIC & ANNATTO EXTRACTS FOR COLOR, ARTIFICIAL FLAVOR), FLAVORED FRUIT PIECES (DEHYDRATED APPLES {TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION}, ARTIFICIAL FLAVOR, CITRIC ACID, ANNATTO COLOR), SALT, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.
Dietary Information
SHOPRITE, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SHOPRITE, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM include Thiamin (83% DV) , Riboflavin (75% DV) , Niacin (71% DV) , Vitamin B-6 (67% DV) , and Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, SHOPRITE, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM gets 9% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, SHOPRITE, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM
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