SHOPRITE vs SUGAR COOKIE CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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SHOPRITE wins in 12 out of 20 nutrient categories
SHOPRITE: 12
vs
SUGAR COOKIE CEREAL WITH MARSHMALLOWS: 6
(2 ties)
Overview
| Nutrient | SHOPRITE | SUGAR COOKIE CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 371 cal | 385 cal | |
| Protein | 8.6 g | 5.1 g | |
| Carbs | 77.1 g | 89.7 g | |
| Fat | 5.7 g | 2.6 g | |
| Fiber | 5.7 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | SUGAR COOKIE CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 229 UG | 82 UG | |
| Niacin | 11.4 MG | 5.1 MG | |
| Pantothenic acid | 0 MG | 2.6 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-6 | 1.1 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | SUGAR COOKIE CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 13.1 MG | |
| Magnesium, Mg | 91 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 329 MG | 128 MG | |
| Sodium, Na | 400 MG | 487 MG | |
| Zinc, Zn | 0 MG | 3.9 MG |