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Wakefern Food — SHOPRITE, HOMESTYLE PANCAKES

Frozen Pancakes, Waffles, French Toast & Crepes Wakefern Food Corporation Branded
211 Calories
2.2g Protein
43.3g Carbs
2.8g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 43.3g 16%
Dietary Fiber 2.2g 8%
Total Sugars 5.6g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 5%
Carbs 43.3g 90%
Fat 2.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Potassium, K 100 MG 2%
Sodium, Na 333 MG 14%

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Nutrition Highlights

  • Very low in fat (2.8g per 100g).

About SHOPRITE, HOMESTYLE PANCAKES

ShopRite homestyle frozen pancakes made with brown rice flour and tapioca starch instead of wheat flour. A 90 g serving (about three pancakes) contains 211 calories, 2.22 g protein, 43.33 g carbs, 2.78 g fat, and 2.2 g fiber. A gluten-free breakfast option with a mild sweet flavor from fructose and natural flavors.

Ingredients

WATER, BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, SUGAR, FRUCTOSE, CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, XANTHAN GUM, SALT, SOY LECITHIN (EMULSIFIER).

Dietary Information

SHOPRITE, HOMESTYLE PANCAKES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, SHOPRITE, HOMESTYLE PANCAKES gets 4% of its calories from protein, 82% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wakefern Food — SHOPRITE, HOMESTYLE PANCAKES

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