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NATURE'S PATH, ORGANIC WAFFLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 64 MG | 1% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About ORGANIC WAFFLES
Nature's Path organic waffles are made from organic whole wheat flour, water, soy oil, cane sugar, flax seed, chemical leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic pear juice concentrate, wheat bran, oat bran, soy lecithin, and sea salt -- all certified organic. Per 100 g they provide 271 calories, 5.7 g of protein, 38.6 g of carbohydrates, 11.4 g of fat, and 7.1 g of fiber. The whole wheat flour, wheat bran, oat bran, and flax seed together create a meaningfully high-fiber waffle base compared to conventional white flour waffles. Pear juice concentrate provides mild natural sweetness. No artificial flavors, colors, or preservatives. Contains wheat and soy. A nutritionally superior frozen waffle option with genuine whole-grain ingredients and nearly three times the fiber of conventional toaster waffles.
Ingredients
WHOLE WHEAT FLOUR*, WATER, SOY OIL*, CANE SUGAR*, FLAX SEED*, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PEAR JUICE CONCENTRATE*, WHEAT BRAN*, OAT BRAN*, SOY LECITHIN*, SEA SALT.
Dietary Information
ORGANIC WAFFLES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC WAFFLES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, ORGANIC WAFFLES gets 8% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NATURE'S PATH, ORGANIC WAFFLES
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