POTATO PANCAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 376 MG | 16% |
About POTATO PANCAKE
POTATO PANCAKE is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 21.2g of carbohydrates, and 5.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
POTATOES, ONIONS, EGGS, POTATO STARCH, COTTONSEED OIL, INSTANT POTATOES (DEHYDRATED POTATO FLAKES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM METABISULFITE), MATZOH MEAL (PASSOVER WHEAT FLOUR, WATER), MARGARINE (PARTIALLY HYDROGENATED COTTONSEED OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, CITRIC ACID & CALCIUM DISODIUM EDTA [PRESERVATIVES], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ARTIFICIAL COLOR), SALT, SPICES, GARLIC POWDER.
Calorie Breakdown
At 141 calories per 100 grams, POTATO PANCAKE gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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