CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 41% | |
| Niacin | 3 MG | 19% | |
| Vitamin B-6 | 0.3 MG | 19% | |
| Folate, total | 120 UG | 30% | |
| Vitamin B-12 | 0.0 UG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 629 MG | 48% | |
| Iron, Fe | 6.6 MG | 37% | |
| Phosphorus, P | 443 MG | 35% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- Good source of Calcium, Ca (48% DV).
- Good source of Iron, Fe (37% DV).
- Good source of Phosphorus, P (35% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (41% DV).
About CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP
CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 48.6g of carbohydrates, and 12.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA), VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), EGGS, SUGAR, WHEY POWDER, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), VITAMIN BLEND [CALCIUM CARBONATE, MALTODEXTRIN, REDUCED IRON HYDROGEN, VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE HYDROCHLORIDE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12)], SALT, CALCIUM CARBONATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP include Thiamin (83% DV) , Calcium, Ca (48% DV) , Riboflavin (41% DV) , Iron, Fe (37% DV) , and Phosphorus, P (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 329 calories per 100 grams, CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP gets 7% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP
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