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Know what is on your plate.

Finlay Extracts & Ingredients, ROUNDY'S, HOME STYLE WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Finlay Extracts & Ingredients USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

257 Calories
5.7g Protein
38.6g Carbs
10g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 11%
Carbs 38.6g 71%
Fat 10g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 614mg 27%
Total Carbohydrate 38.6g 14%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 5.7 MG 36%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 1.7 UG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Phosphorus, P 286 MG 23%
Potassium, K 50 MG 1%
Sodium, Na 614 MG 27%

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Sodium, Na (27% DV).
  • Good source of Riboflavin (37% DV).
  • Good source of Niacin (36% DV).

About ROUNDY'S, HOME STYLE WAFFLES

Roundy's Home Style Waffles rely on enriched wheat flour, canola and/or soybean oil, whey, and eggs as their core, with a standard leavening system to get the lift. Mostly refined starch and moderate fat, with minimal fiber. They toast from frozen in a few minutes and serve as a familiar weekday breakfast canvas for syrup, nut butter, or fresh fruit.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), EGGS, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUGAR, CALCIUM CARBONATE, SALT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID B12.

Dietary Information

Notable micronutrients in ROUNDY'S, HOME STYLE WAFFLES include Vitamin B-12 (71% DV) , Riboflavin (37% DV) , Niacin (36% DV) , Vitamin B-6 (34% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, ROUNDY'S, HOME STYLE WAFFLES gets 9% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Finlay Extracts & Ingredients, ROUNDY'S, HOME STYLE WAFFLES

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