Meijer, CINNAMON WAFFLES, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Folate, total | 55 UG | 14% | |
| Vitamin B-12 | 0.7 UG | 30% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 411 MG | 32% | |
| Iron, Fe | 5.7 MG | 32% | |
| Phosphorus, P | 337 MG | 27% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 443 MG | 19% |
Nutrition Highlights
- Good source of Calcium, Ca (32% DV).
- Good source of Iron, Fe (32% DV).
- Good source of Phosphorus, P (27% DV).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (27% DV).
- Good source of Vitamin B-6 (34% DV).
About CINNAMON WAFFLES, CINNAMON
Meijer's cinnamon waffles lead with enriched flour and follow up with cinnamon bits made from sugar, unenriched wheat flour, soybean oil, and cinnamon. The result is a refined-grain, sugar-forward waffle with a noticeable cinnamon sweetness baked in. Whole eggs and whey solids contribute some protein but the profile is dominated by refined carbohydrates and added sugars. Leavening comes from a combination of sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate. These are a breakfast treat more than a nutritious start to the day; fine for an occasional morning but not a nutritional standout.
Ingredients
ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CINNAMON BITS [SUGAR, UNENRICHED WHEAT FLOUR, SOYBEAN OIL AND CINNAMON], WHEY SOLIDS, SOYBEAN OIL, WHOLE EGGS, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SUGAR, SOY LECITHIN, SALT, CINNAMON, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN.
Dietary Information
Notable micronutrients in CINNAMON WAFFLES, CINNAMON include Vitamin B-6 (34% DV) , Riboflavin (33% DV) , Calcium, Ca (32% DV) , Iron, Fe (32% DV) , and Vitamin B-12 (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, CINNAMON WAFFLES, CINNAMON gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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