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Associated Wholesale Grocers — ORGANIC HOMESTYLE WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Associated Wholesale Grocers, Inc. Branded
271 Calories
5.7g Protein
41.4g Carbs
10g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 414mg 18%
Total Carbohydrate 41.4g 15%
Dietary Fiber 2.9g 10%
Total Sugars 7.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 10%
Carbs 41.4g 73%
Fat 10g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 414 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About ORGANIC HOMESTYLE WAFFLES

Clearly Organic homestyle waffles made with whole wheat and enriched organic flour, organic canola or soybean oil, cane sugar, and organic eggs. A 70g serving has 271 calories, 5.71g protein, 41.43g carbs, 10g fat, and 2.9g fiber. A frozen waffle option with organic certification and whole wheat for slightly more fiber than conventional varieties.

Ingredients

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ORGANIC CANOLA AND/OR ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC WHEAT BRAN, ORGANIC SOY LECITHIN, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC SKIM MILK, SEA SALT, ORGANIC EGGS.

Calorie Breakdown

At 271 calories per 100 grams, ORGANIC HOMESTYLE WAFFLES gets 8% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

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