ORGANIC HOMESTYLE WAFFLES vs HOME-STYLE MINI PANCAKES
Nutrition comparison per 100 g serving
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ORGANIC HOMESTYLE WAFFLES wins in 5 out of 10 nutrient categories
ORGANIC HOMESTYLE WAFFLES: 5
vs
HOME-STYLE MINI PANCAKES: 3
(2 ties)
Overview
| Nutrient | ORGANIC HOMESTYLE WAFFLES | HOME-STYLE MINI PANCAKES | Winner |
|---|---|---|---|
| Calories | 271 cal | 419 cal | |
| Protein | 5.7 g | 14.0 g | |
| Carbs | 41.4 g | 62.8 g | |
| Fat | 10 g | 11.6 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HOMESTYLE WAFFLES | HOME-STYLE MINI PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HOMESTYLE WAFFLES | HOME-STYLE MINI PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Sodium, Na | 414 MG | 721 MG |