Glencourt — ORGANIC WAFFLES, HOMESTYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About ORGANIC WAFFLES, HOMESTYLE
O Organics Homestyle Waffles are made with a blend of whole wheat and enriched wheat flour, organic canola or soybean oil, and organic eggs. A 70g serving provides 271 calories, 5.71g of protein, 40g of carbohydrates, 10g of fat, and 2.9g of fiber. They come frozen and toast quickly, making them a handy organic breakfast option.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ORGANIC VEGETABLE OIL (ORGANIC CANOLA OIL AND/OR ORGANIC SOYBEAN OIL), ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC WHEAT BRAN, ORGANIC SOY LECITHIN, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC SKIM MILK, SEA SALT, ORGANIC EGGS.
Calorie Breakdown
At 271 calories per 100 grams, ORGANIC WAFFLES, HOMESTYLE gets 8% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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