ORGANIC WAFFLES vs CINNAMON FRENCH TOAST BITES
Nutrition comparison per 100 g serving
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ORGANIC WAFFLES wins in 7 out of 10 nutrient categories
ORGANIC WAFFLES: 7
vs
CINNAMON FRENCH TOAST BITES: 1
(2 ties)
Overview
| Nutrient | ORGANIC WAFFLES | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calories | 271 cal | 300 cal | |
| Protein | 5.7 g | 4.6 g | |
| Carbs | 40 g | 40 g | Tie |
| Fat | 10 g | 13.6 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC WAFFLES | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 143 MG | 45 MG | |
| Sodium, Na | 414 MG | 309 MG |