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Wakefern Food, SHOPRITE, DRY ROASTED CASHEWS, UNSALTED, UNSALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About SHOPRITE, DRY ROASTED CASHEWS, UNSALTED, UNSALTED
Unsalted dry roasted cashews from ShopRite, sold under the Wakefern-owned store brand label. Per 100g, they provide 571 calories, 21.4g protein, 28.6g carbohydrates, and 42.9g fat, with 3.6g dietary fiber. The ingredient list is a single item: cashews. No salt, oil, or additives are included. Cashews are naturally rich in monounsaturated fats and provide minerals including magnesium, copper, and zinc. Contains tree nuts. May be manufactured in a facility that processes peanuts or other tree nuts. Suitable for vegetarian and vegan diets. The unsalted format allows for precise sodium management and makes them appropriate as a baking ingredient or as part of nut-based snack mixes.
Ingredients
CASHEWS.
Dietary Information
SHOPRITE, DRY ROASTED CASHEWS, UNSALTED, UNSALTED is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHOPRITE, DRY ROASTED CASHEWS, UNSALTED, UNSALTED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SHOPRITE, DRY ROASTED CASHEWS, UNSALTED, UNSALTED gets 15% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, SHOPRITE, DRY ROASTED CASHEWS, UNSALTED, UNSALTED
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