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Target — ANTIOXIDANT TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, PEPITAS, DRIED SWEETENED BLUEBERRIES, DARK CHOCOLATE CHIPS & CASHEWS, ANTIOXIDANT

485 Calories
12.1g Protein
51.5g Carbs
27.3g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 51.5g 19%
Dietary Fiber 6.1g 22%
Total Sugars 39.4g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.3mg 19%
Potassium 394mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 13%
Carbs 51.5g 57%
Fat 27.3g 30%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 3.3 MG 19%
Magnesium, Mg 182 MG 43%
Potassium, K 394 MG 8%
Sodium, Na 0 MG 0%
Copper, Cu 0.7 MG 81%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (43% DV).
  • Rich source of Copper, Cu (81% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About ANTIOXIDANT TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, PEPITAS, DRIED SWEETENED BLUEBERRIES, DARK CHOCOLATE CHIPS & CASHEWS, ANTIOXIDANT

Good & Gather calls this an antioxidant trail mix, and the lineup does include some genuinely nutritious components: almonds, pepitas, and cashews bring healthy fats and protein, while blueberries and cranberries contribute some polyphenols. The cranberries and blueberries are both sweetened with added sugar, though, and the dark chocolate chips (sugar-first) add more sweetness on top. The mix is fat-dominant from the nuts and seeds, moderately high in sugar from the fruit and chocolate, and delivers decent fiber. It reads healthier than standard candy-loaded trail mixes but the sugar content is meaningful.

Ingredients

DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, PEPITAS (PUMPKIN SEED KERNELS), DRIED SWEETENED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Dietary Information

ANTIOXIDANT TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, PEPITAS, DRIED SWEETENED BLUEBERRIES, DARK CHOCOLATE CHIPS & CASHEWS, ANTIOXIDANT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANTIOXIDANT TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, PEPITAS, DRIED SWEETENED BLUEBERRIES, DARK CHOCOLATE CHIPS & CASHEWS, ANTIOXIDANT include Manganese, Mn (87% DV) , Copper, Cu (81% DV) , and Magnesium, Mg (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, ANTIOXIDANT TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, PEPITAS, DRIED SWEETENED BLUEBERRIES, DARK CHOCOLATE CHIPS & CASHEWS, ANTIOXIDANT gets 10% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target — ANTIOXIDANT TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, PEPITAS, DRIED SWEETENED BLUEBERRIES, DARK CHOCOLATE CHIPS & CASHEWS, ANTIOXIDANT

See how Target — ANTIOXIDANT TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, PEPITAS, DRIED SWEETENED BLUEBERRIES, DARK CHOCOLATE CHIPS & CASHEWS, ANTIOXIDANT compares to other foods in terms of nutrition:

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