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Target, OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, RAW WALNUT PIECES, PEPITAS & RAW PECAN HALVES, OMEGA-3
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 3.5 MG | 19% | |
| Magnesium, Mg | 224 MG | 53% | |
| Phosphorus, P | 448 MG | 36% | |
| Potassium, K | 483 MG | 10% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.0 MG | 107% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- Good source of protein with 17.2g per 100g.
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (53% of Daily Value per 100g).
- Good source of Phosphorus, P (36% DV).
- Rich source of Copper, Cu (107% of Daily Value per 100g).
- Rich source of Manganese, Mn (130% of Daily Value per 100g).
About OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, RAW WALNUT PIECES, PEPITAS & RAW PECAN HALVES, OMEGA-3
A trail mix blending almonds, walnuts, pepitas and pecans with dried cranberries that are sweetened with sugar and coated in sunflower oil, plus a vegetable oil blend covering the nuts. Good & Gather lists 552 calories, 17.24g protein, 44.83g fat, 34.48g carbs and 6.9g fiber for a 29 gram serving, numbers that reflect both the raw nuts and the added sugar in the dried fruit.
Ingredients
DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, WALNUTS, PEPITAS (PUMPKIN SEED KERNELS), PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).
Dietary Information
OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, RAW WALNUT PIECES, PEPITAS & RAW PECAN HALVES, OMEGA-3 is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, RAW WALNUT PIECES, PEPITAS & RAW PECAN HALVES, OMEGA-3 include Manganese, Mn (130% DV) , Copper, Cu (107% DV) , Magnesium, Mg (53% DV) , and Phosphorus, P (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 552 calories per 100 grams, OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, RAW WALNUT PIECES, PEPITAS & RAW PECAN HALVES, OMEGA-3 gets 12% of its calories from protein, 25% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, RAW WALNUT PIECES, PEPITAS & RAW PECAN HALVES, OMEGA-3
See how Target, OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, RAW WALNUT PIECES, PEPITAS & RAW PECAN HALVES, OMEGA-3 compares to other foods in terms of nutrition:
- Target, OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, RAW WALNUT PIECES, PEPITAS & RAW PECAN HALVES, OMEGA-3 vs Super Store Industries, SLIVERED ALMONDS
- Target, OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, RAW WALNUT PIECES, PEPITAS & RAW PECAN HALVES, OMEGA-3 vs Super Store Industries, CHOPPED WALNUTS
- Target, OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, RAW WALNUT PIECES, PEPITAS & RAW PECAN HALVES, OMEGA-3 vs Super Store Industries, SLICED ALMONDS
- Target, OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES, ALMONDS, RAW WALNUT PIECES, PEPITAS & RAW PECAN HALVES, OMEGA-3 vs Super Store Industries, CHOPPED WALNUTS
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