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Bazzini, RAW CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 5.8 MG | 32% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 19.4g per 100g.
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (32% DV).
About RAW CASHEWS
Bazzini Raw Cashews are a single-ingredient product with 548 calories, 19.35 g of protein, 29.03 g of carbohydrates, 45.16 g of fat, and 3.2 g of fiber per 31 g serving. Raw cashews are unroasted and unsalted, giving them a mild, buttery flavor. They can be eaten as-is, soaked and blended into vegan cream sauces, roasted at home with seasoning, or added to stir-fries. They provide more protein than most nuts per serving.
Ingredients
CASHEWS.
Dietary Information
Notable micronutrients in RAW CASHEWS include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 548 calories per 100 grams, RAW CASHEWS gets 14% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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