Royal Wine, SHMURA MATZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About SHMURA MATZO
Holyland Shmura Matzo contains only wheat flour and water. Per 45g serving: 222 calories, 6.67g protein, 44.44g carbs, and 2.2g fiber, with no fat. The unleavened, handmade style is traditional for Passover observance. The simple two-ingredient formula keeps it free of additives.
Ingredients
WHEAT FLOUR AND WATER ONLY.
Dietary Information
SHMURA MATZO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 222 calories per 100 grams, SHMURA MATZO gets 12% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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